Sous Vide Time & Temperature Calculator

Pick your protein, cut, thickness, and doneness — get the exact temp and time to set your circulator to.

Protein

Cut

Thickness

1.5"
½"1½"3"

Doneness

Set your circulator to

Temperature

129°F

53.9°C

Time

1 hr

For 1.5" thick steak (ribeye, ny strip, sirloin). Most cuts have a wide pasteurization window — going an extra hour rarely hurts.

Safety: for poultry, pork, and beef held at lower temperatures, ensure the cook time is long enough for pasteurization at that temp. The default times here meet USDA safety minimums for the listed temps.

Top-rated sous vide circulators

Reliable temperature accuracy is the spec that matters most for these times to hit.

How this works

How is sous vide time calculated for thickness?

Heat penetrates the center of a cut roughly proportional to the square of thickness. A 2" steak takes ~4× the time of a 1" steak, not 2×. We scale the base time accordingly and cap at the maximum safe holding time.

Can I leave food in longer than the recommended time?

For most cuts, yes — within the cut's max time. Beef, pork, and lamb tolerate going an extra hour without quality loss. Fish and eggs are time-sensitive. Vegetables get mushy if held too long.

Are these times safe at low temperatures?

Yes, when the time is long enough for pasteurization at that specific temperature. The default times here meet USDA pasteurization standards. Lower temps require longer hold times.

How do I get a good sear after sous vide?

Dry the surface thoroughly with paper towels, then sear in a screaming-hot cast iron with high-smoke-point oil for 30-45 seconds per side. A torch works for hard-to-reach surfaces.